Budding Food Forest & Permaculture Homestead in the Ozarks
Sprouts! Living Well With Living Foods
The Power of Sprouting
Sprouting is one of the most accessible and empowering ways to start growing your own high vitality food right now. This book will stoke the fires of inspiration and curiously while providing instructions and recipes for many ways to enjoy sprouts. By germinating seed and growing them a short while many wonderful changes occur, and all of them help increase the goodness delivered to you!
Ever wondered how to Sprout or Needed Recipes Including Sprouts? Check out my book!
Whether you’ve been sprouting for years or are new to the game, there’s something for you in this easy to digest (pun intended) book. By providing historical usage and scientific studies this book places sprouted food in a wider context and explains all the reasons why sprouts are good for you.
There are also clear instruction and illustrations to guide the reader through many forms of sprouting and growing micro greens, everything you need to know to get growing. Plus there are dozens of recipes to tantalize the tastebuds and provide suggestions on how to eat a variety of sprouted seeds, nuts, grains and legumes. From deserts to soup and snacks, there’s sure to be something here for all.
You can find my book & sprouting containers in our shop !